Plan group sessions in seconds. Not hours.
100 done-for-you, evidence-based group activities — each with a step-by-step facilitator guide and ready-to-print client handouts. Walk into the room with zero prep and total confidence.


100 activities. Every group need.
Preview the group objectives, step-by-step instructions, and therapeutic foundations behind a few favorites.
Not a worksheet packet — a real, printed book.



Open any activity for the full picture.
Each one lists its group objective, a step-by-step facilitator flow, and the therapeutic foundation it's built on. Here are four to preview.
06The Teeter Totter+
22Mindful Anger Management+
45Weathering Life's Storms+
78The Drama Triangle+
Every page is built to be used — not just read.
Facilitator instructions, the evidence base, and a ready-to-print client handout sit side by side on every activity. No reformatting, no guesswork.

- Behind This Anger
- Holding Something Heavy
- The Anxiety Ladder
- Weathering Life's Storms
- Letting Go: Setting Worries Adrift
- Depressive Thinking Patterns
- Challenging Negative Thought Patterns
- Exploring Negative Core Beliefs
- Core Beliefs
- Mind Clearing
- Types of Trauma
- Fight · Flight · Freeze · Fawn
- Your Stress Response System
- Protective Factors
- Crisis / Safety Plan
- Assertive Communication
- How to Apologize
- Empathy vs. Sympathy
- Boundaries
- The Drama Triangle
- [Who] I Am
- My Mask / Under My Mask
- Inner Portraits: Exploring the Self
- Internal Parts Work
- Body Image
- Personal Values
- SMART Goal Setting
- Meaningful Self-Care
- Envisioning Your Future
- New Habits



The anatomy of an activity.
Every one of the 100 activities is a two-page spread — a facilitator guide and a matching client handout. Here's Activity 46, annotated. Flip the page to see both sides.
What you get on the facilitator side — everything you need to lead, no scripting required:
Running great groups shouldn't drain you.
The work is the session — not the hours of prep before it. Here's the trade you're making, and the one Session Ready offers instead.

The grind
The fix
Get the whole collection today.



The complete facilitator guide + client handouts.
Everything you need to lead confident, structured group sessions — the spiral-bound book shipped to your door, with the full PDF download included so you can start today.
- ✓ 100 evidence-based activities with facilitator guides & objectives
- ✓ Print-ready client handouts for every activity
- ✓ Full PDF download included — start instantly & reprint client handouts anytime
- ✓ 30-day money-back guarantee
Is this for you?
Built for the people who actually run the room. Here's who gets the most out of it — and who might not.
A great fit if…
- ✓ Run therapy or support groups in IOP, residential, agency, school, or private-practice settings
- ✓ Are a counselor, social worker, MFT, psychologist, nurse, or grad-level intern leading groups
- ✓ Want evidence-based activities grounded in DBT, CBT, ACT, and narrative approaches
- ✓ Are tired of building handouts from scratch and want client-ready pages you can print today
- ✓ Cover adolescents through adults across mental health and substance-use populations
Probably not if…
- — Only do individual 1:1 work and never facilitate groups
- — Need a formal, manualized curriculum with fidelity tracking and certification
- — Are looking for activities aimed at young children (pre-K to early elementary)
- — Want billing codes, treatment plans, or progress-note templates (this is activities & handouts)
Good to know.
The details facilitators ask about most, answered plainly.
01Is this a physical book or a digital download?+
It's the spiral-bound physical book — shipped to your door and built to lie flat on your lap during group. Every copy also comes with the full PDF download included, so you can start using the activities instantly while your book is on the way and print handouts whenever you need them.
02Can I print the handouts for my clients?+
Yes. Every activity includes a client-facing handout, and your purchase comes with a print license so you can reproduce them for the clients in your own groups. The license covers your own practice — it isn't for reselling or redistributing the collection itself.
03What therapeutic approaches does it draw from?+
Activities are grounded in established, evidence-based frameworks — DBT, CBT, mindfulness-based approaches, narrative therapy, and transactional analysis among others. Each activity names its therapeutic foundation and a clear group objective.
04What settings and populations does it work for?+
It's designed to flex across IOP, residential, agency, hospital, school, and private-practice groups, with activities appropriate for adolescents through adults in mental-health and substance-use work.
05I'm a new grad / intern. Will this be too advanced?+
The opposite — newer facilitators tell us it's like having a supervisor in their bag. Each activity gives you a step-by-step facilitator guide, the objective, and the underlying theory.
06What if it's not right for me?+
You're covered by a 30-day money-back guarantee. If the collection doesn't fit your groups, reach out within 30 days for a full refund — no hard feelings.

Transform your group sessions today.
Stop spending evenings planning and start leading with confidence. The next great session is already written.

