Stop Scrambling for Group Ideas.
Start Leading with Confidence.

100 evidence-based group therapy activities with ready-to-use facilitator instructions and client handouts, created and written by a licensed clinician.

Perfect for busy therapists who want engaging sessions without the endless prep time.

📚 100 Unique Activities
📋 Handouts Included
⚡ Any Level Welcome
$33.77 $25.33
(when you buy 2)
🕓 LIMITED TIME OFFER 🕣
  • ✅ Buy 1, get 1 50% off. Add 2 to cart.
  • 🚚 Plus FREE SHIPPING on orders $50+
  • ⬇️ Immediate PDF Download Included
Quantity:

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Everything You Need to Run Engaging Groups

Stop spending hours creating activities from scratch. Get 100 evidence-based group therapy activities with complete facilitator instructions and client handouts.

100 Unique Activities

Evidence-based group therapy activities rooted in therapeutic theories. Each activity is uniquely crafted - no recycled content.

Because 'How was your week?' isn't a group plan.

Ready-to-Use Handouts

Every activity includes a scannable, printable client handout. Plus free PDF files for easy printing at home.

Professional polish. No prep time.

Clear Instructions

Step-by-step facilitator instructions with objectives and therapeutic theories. Perfect for any level of experience.

No guesswork. Just good work.

Eliminate Prep Time

Feature description goes here.

Reclaim your Sunday nights.

Flexible & Adaptable

Activities work for residential, IOP, agency, and private practice settings. Combine activities for longer sessions.

Works in any room, in any mood.

Spiral Bound Design

Easy-to-scan pages with spiral binding that lays flat. Designed for real-world use in group therapy sessions.

Lays flat. No wrestling required.

Ready to Transform Your Group Sessions?

Eliminate session prep stress and boost group engagement today.

Order Now - $33.77

See What's Inside

Get a preview of the evidence-based activities that will transform your group sessions. Each activity includes clear objectives, step-by-step instructions, and therapeutic foundations.

6

The Teeter Totter

▼
Objective
Help participants identify factors throwing them off balance and explore ways to achieve a more balanced, healthy, and fulfilling life.

Using the metaphor of a teeter-totter, participants visualize what's weighing them down versus what lifts them up. They then redesign their "future teeter-totter" by adding positive protective factors to create balance.

Therapeutic Foundation
Holistic wellness models and mindfulness-based approaches for self-awareness and balance.
Click to preview pages:
22

Mindful Anger Management

▼
Objective
Become aware of anger triggers, examine typical responses, take accountability for reactions, and build alternative actions.

Participants use structured tables to identify internal and external triggers, explore their responses and consequences, then develop healthier alternative actions for managing anger.

Therapeutic Foundation
Cognitive-Behavioral Therapy (CBT) and mindfulness-based approaches for present-moment awareness.
Click to preview pages:
45

Weathering Life's Storms

▼
Objective
Identify and explore emotions, external stressors, and protective factors related to a specific life issue through storm metaphor.

Using the metaphor of weathering a storm, participants identify their "rain cloud" issue, add lightning (external stressors), raindrops (emotions), and an umbrella (protective factors).

Therapeutic Foundation
Person-centered therapy promoting self-awareness and coping skills within group dynamics.
Click to preview pages:
78

Drama Triangle

▼
Objective
Explore drama triangle dynamics, understand roles in interpersonal conflicts, and empower participants to step out of the triangle.

Participants learn about victim, persecutor, and rescuer roles through role-playing exercises, then practice stepping out of destructive patterns to foster healthier relationships.

Therapeutic Foundation
Transactional Analysis focusing on destructive interaction patterns and relationship dynamics.
Click to preview pages:

100 Activities Covering Every Group Need

25+
Emotional Regulation
20+
Communication Skills
15+
Trauma & Healing
40+
Self-Discovery

Activity Preview

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Makayla Lechnowskyj
LCAS-CSI LCMHC CCIC

Meet Your Author

Makayla Lechnowskyj

Licensed Clinical Mental Health Counselor & Addictions Specialist

Makayla brings a unique combination of nursing background and mental health expertise to group therapy. With a Bachelor of Science in Nursing and Master's degree in Clinical Mental Health Counseling, she understands both the medical and psychological aspects of healing.

🏥
Extensive Clinical Experience

Works with deeply marginalized populations in residential, IOP, and agency environments

🚨
Crisis Response Expert

Serves on crisis training steering committee and leads overdose response team

🎯
Holistic Approach

Integrates medical knowledge with behavioral and mental health expertise

"True healing lies within helping people show up in this world in the presence of pervasive mental illness, not in making it disappear. These activities are grounded in humanistic, person-centered principles, making therapy approachable and relevant to clients' lives."

Learn More About Makayla

The Challenge Every Therapist Faces

Running engaging group therapy sessions shouldn't drain your energy or consume hours of prep time

The Problem

What therapists struggle with daily

😰

Planning Burnout

Spending hours creating activities from scratch, constantly scrambling for new group ideas

📝

Handout Creation

Designing and formatting client worksheets takes valuable time away from actual therapy

😴

Participant Disengagement

Struggling to keep groups engaged with the same tired activities everyone has seen before

🎯

Lack of Structure

Sessions feel scattered without clear objectives or therapeutic foundations

The Solution

What Session Ready provides

✨

Ready-to-Use Activities

100 unique, evidence-based activities with step-by-step instructions - no planning required

📋

Complete Handouts

Every activity includes professionally designed client handouts plus printable PDFs

🎪

Engaging Content

Fresh, interactive activities that keep participants interested and actively involved

🧠

Evidence-Based Framework

Each activity includes clear objectives and therapeutic foundations from proven theories

Transform Your Practice Today

Stop spending hours planning and start leading with confidence. Join hundreds of therapists who've already transformed their group sessions.

LIMITED TIME LAUNCH SALE! Buy 1, Get 1 50% Off + Free Shipping On Orders $50+

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  • The 100 Group Therapy Activities spiral-bound book on a wooden table next to its branded "Plan Less, Help More" shipping box.
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Stop Scrambling for Group Ideas.
Start Leading with Confidence.

100 evidence-based group therapy activities with ready-to-use facilitator instructions and client handouts.

📚 100 Unique Activities
📋 Handouts Included
⚡ Any Level Welcome
$33.77
Total Value of $200+
⚡ LAUNCH SALE: LIMITED TIME OFFER ⚡
  • ✅ Buy 1, get a 2nd 50% off. Just add 2 to cart.
  • 🚚 Plus FREE SHIPPING on orders $50+
  • 🎁 Immediate PDF Download Included
Quantity:

🔒 Secure checkout • 100% Money-Back Guarantee